Tuesday Technique

The Real Purpose of a Warm-Up (Hint: It’s Not Just “Getting Loose”)

Jun 1 •

Alberto Sigismondi

The Science of Swimming

The easiest adjustment to swim faster and longer

Apr 27 •

Alberto Sigismondi

If I Could Only Pick 4 Freestyle Drills as a Coach, These Are My Must-Haves!

Technique article!

Aug 30, 2024 •

Alberto Sigismondi

Tuesday Technique: Breaststroke

Drills to improve your breaststroke

Jun 4, 2024 •

Alberto Sigismondi

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