Substacks recommended by Alberto Sigismondi

Recommended by Alberto Sigismondi

David has a broad IT background, serving in leadership roles at several software startups. He writes about things of interest to himself.

Non fitness related, just nice and interesting weekly reads!

- Alberto Sigismondi

Multisplash Swim Workouts

Weekly swim workouts for athletes and coaches: distance, sprint, IM and more.

The more swimming content from our experts, the better! We need to motivate people to start swimming!

- Alberto Sigismondi

Two Percent with Michael Easter

Useful information 3x a week about health, fitness, nutrition, mindset, and performance.

Well-researched, balanced, nuanced, practical, and exciting health and wellness journalism is needed now more than ever.

- Alberto Sigismondi

The Science of Maximal Athletic Development

By Alan Couzens

Early chapter-by-chapter access to my book on the science of athlete development

Great chapter series on athletic development. The details provided are great, and applicable to the sport of swimming.

- Alberto Sigismondi

Endurance Essentials

By Gordo Byrn

Endurance Training & High Performance Habits

Great information on sports endurance. A lot to learn.

- Alberto Sigismondi

Triathlonish

By Kelly

All the run, swim, bike news & commentary you didn't know you needed.

Kelly O'Mara used to be editor-in-chief of Triathlete. Every week you have the latest and greatest news on this fascinating sport

- Alberto Sigismondi

The Ruby Fresh OWS

'The OWS' - The Open Water Swimmer. Articles and info about open water swimming. Plus BTS on the first wetsuit specifically designed for fresh water use. Paid subscribers get exclusive product offers. Become a member of our 'Squad' community.

Definitely check Ruby Fresh OWS! The more people we motivate to swim, the better!

- Alberto Sigismondi

Neuro Athletics

By Louisa Nicola

A weekly newsletter breaking down the medical and scientific practises so you can perform at your peak.

All around top scientific content on athletic development and endurance

- Alberto Sigismondi

Dr Paddy Barrett

Preventive Cardiologist writing on how to prevent heart disease and live longer.

Dear community, As you know, I have been educating myself and readapting the swimming and strength and conditioning workouts following the latest research on longevity. I have been reading and following Dr Barrett on this matter, and I thought you would benefit from his research and experience directly.

- Alberto Sigismondi

Burnt Toast by Virginia Sole-Smith

An anti-diet, fat positive community about body liberation. And good snacks.

My daughter recommended me this Substack. I love it! The best place to navigate the new diet culture and fatphobia. I learn to love myself a little more after every read.

- Alberto Sigismondi