Daily Free Swimming Workout 137

Oct 23, 2023

∙ Paid

Let’s start the week with a great swim, shall we?

In case you missed yesterday’s article: Why you should never neglect kicking, you can find it > CLICK HERE

After yesterday’s article about the importance of kicking for your swimming, I couldn’t neglect to bring back a great set that incorporates a ton of kicking :-)

Let’s swim! (and kick…)

Warm Up / 1100

20…

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