Why You Should Never Neglect Kicking
The importance of kicking for your swimming and why your should never skip kicking sets
Happy Sunday, everyone!
Today, we are going to dedicate the article to something many of us swimmers hate: Kicking!
It is important, guys. For many reasons.
Tomorrow, when you get to the pool, perform this test AFTER the warm-up set:
50FR Pull with a buoy for time > Log your time
Rest 3 minutes
100FR Pull with a buoy for time > Log your time
Rest 3 minutes
50F…
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