The Mind-Swimming Connection: Understanding the Mental Barriers and Benefits
Do you regularly feel tired before swimming and great after? Here is why.
Happy Sunday!
Before you read the article below I have an announcement to make.
One of the most popular requests I get from you guys is associated with technique, so I thought I would start sharing with you “Tuesday Technique” tips and tricks, to improve your swimming.
We start this Tuesday at 10 AM PST, with a life-changing Breaststroke Technique tip.
An…
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