Pool Etiquette, Breaststroke Breakthroughs and Triathlon Swimming Jitters

Hello!

I hope you had a great week and are ready for a new one!

We have a mailbag article today. As a reminder, these are questions I get from you and I decided to share with a more generalized approach, as I think they can benefit everyone.

I will never reveal who asked the question, of course. So feel free to keep them coming!

Grab your favorite drink, …