January 2024 Q&A: Out of breath, vitamins, nutrition, hydration, bruised rib, let's meet
Hello!
I have many great questions received during January that are worth sharing, with more generalized answers for the benefit of the community. As usual, all names will not be shared for privacy. All the questions asked in the public comments section are not part of the Q&A as I addressed them already.
The hope is that we can all learn something from e…
Keep reading with a 7-day free trial
Subscribe to My Swimming Workout to keep reading this post and get 7 days of free access to the full post archives.