My Swimming Workout

My Swimming Workout

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My Swimming Workout
My Swimming Workout
Is Swimming Good for you?

Is Swimming Good for you?

Why is swimming a great, safe, and complete sport for the human body? What makes it that good?

Alberto Sigismondi's avatar
Alberto Sigismondi
Jun 11, 2023
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My Swimming Workout
My Swimming Workout
Is Swimming Good for you?
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Happy Sunday!

First, welcome to all of the new athletes joining the Free Daily Swimming Workout.

We sincerely thank you for joining and hope our service keeps sparking the motivation to keep swimming.

I tried to Google: “Is swimming good for”, to see what exactly most of us research when it comes to swimming as a sport to help us with something. Here is t…

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