Introduction To 1000 Yards Non-Stop Program and Test Set
Hello everyone!
I have to admit I miss sharing a swimming workout daily with you. We did it for 160 consecutive days, plus all the Sunday articles, so I guess it is normal.
Reminder, all the 160 swimming macrocycle programs, plus the Strength and Mobility workouts, articles, etc. is here:
Click myswimmingworkout.substack.com
But we are not resting!
We are …
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