Free Daily Swimming Workout 51

Yesterday we published our 50th workout! Thank you very much for swimming with us guys! Our workouts have been read over 23,000 times in the last month alone.

We don’t ask much in exchange, so please share My Swimming Workout with your social networks to ensure every lap swimmer can take advantage! Thanks!

Let’s swim!

Warm Up / 1000

• 200 FR - Rest 30sec

• 4 x …