My Swimming Workout

My Swimming Workout

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My Swimming Workout
My Swimming Workout
Free Daily Swimming Workout 31

Free Daily Swimming Workout 31

Alberto Sigismondi's avatar
Alberto Sigismondi
Jun 03, 2023
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My Swimming Workout
My Swimming Workout
Free Daily Swimming Workout 31
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Happy Saturday!
TODAY WE ARE GOING TO TAKE IT EASY! A little rest after a strong cycle! Good job!

In tomorrow’s article, we are going to talk about my meeting at Nike HQs (got awesome pics) and the best gadgets to use to make swimming fun (I mean, gadgets beyond the essential ones)

Let’s Swim!

Warm Up / 1000

  • 200 FR

  • 15sec rest

  • 4 times the following:

    • 50 as: 25 BR…

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