Free Daily Swimming Workout 28
IMPORTANT: To avoid the Daily Workout email going to the Spam or Promotions folders, ensure the email is moved back to INBOX by configuring your email provider settings. For Gmail is as simple as dragging and dropping the email to the inbox and confirming the change. Thanks!
Let’s swim!
Warm-Up / 1000
200 FR
15sec rest
4 x 100 non-stop
100 FR
100 Flutter Kick…
Keep reading with a 7-day free trial
Subscribe to My Swimming Workout to keep reading this post and get 7 days of free access to the full post archives.