Free Daily Swimming Workout 26
Memorial Day Swim
On this Memorial Day, let us gather together and dedicate today’s swim to honor and remember the courageous souls who made the ultimate sacrifice in service to our country. Their selflessness and unwavering dedication deserve our deepest gratitude. T
Let’s go!
Warm-Up / 1100
200 FR
15sec rest
500 SKIPS non-stop:
100 Swim, 100 Kick, 100 IM, 100 Pull, 100 Swim
1…
Keep reading with a 7-day free trial
Subscribe to My Swimming Workout to keep reading this post and get 7 days of free access to the full post archives.