Beginner Swimming Plan - Week 16
Easy, simple, highly effective entry level swimming plan
Welcome to Week 16!
This is the last week of the Beginner plan. Congratulations!
What’s next?
You have multiple options! (all links below)
Do it again!
Start the 160 workout cycle. It might be still too advanced for you, but remember you can always reduce the volume, as explained in the READ THIS FIRST article.
Start the Fastest 1000 Plan, which will help you…
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