5 Habits We Can Copy from Olympic Swimmers (Plus Some to Avoid)
Happy Sunday!
As avid swimmers and endurance athletes, we love to absorb as much information as we can get to improve our workouts.
Social media and especially YouTube have become the main source of information for many, as a matter of fact, I use many great videos from great coaches and athletes to show how drills should be performed in my workouts.
But …
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